Avoid gastritis with juices and tea

Avoid gastritis with juices and tea

Gastritis is renowned health problem that occurs when the coating of the stomach is inflamed or irritated. People with frequent stomach upset or heartburn are most likely to have suffered gastritis. It is important that people should know some effective homemade tea or juice that will help improve stomach health reduce if not avoided gastritis. Cabbage juice – is a good remedy for gastritis. You may not know it yet but the result is very positive….

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Most important vitamins which are required for woman

Most important vitamins which are required for woman

Isn’t it a fact that there are advices in abundance for women about the different supplements? Be it the premenstrual syndrome (PMS) or menopause – each woman has her share of advices. But it is true that women often are confused about the kind of health food supplement products they should select standing in front of a health food store. Evangeline Lausier, M.D., assistant clinical professor in medicine for the Duke Integrative Medicine Center in…

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What Are the Top Causes of Dry Skin?

What Are the Top Causes of Dry Skin?

Dry skin, also known as xerosis, has often been an irritating, nuisance for many. At times, the skin may not only look dull, it may also feel rough and itching, which would make you self-conscious and miserable. Some people also find it difficult to sleep during night due to the constant itchiness. Barney Kenet, MD, who works as a dermatologist at the New York Presbyterian Hospital and Weill Cornell Medical Center says that dry skin…

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Surprising Facts About Fatigue Driving

Surprising Facts About Fatigue Driving

Separate the myths from the facts of driving while you are fatigue or feeling drowsy may save your life or the life of your loved ones. Myth: You can be drowsy but not drunk. While everybody knows the implication of drunken driving, many people are not much concerned about sleepiness. But it may prove to be fatal. Researches reveal that as far as driving impairment is concerned, not sleeping for eighteen hours or twenty-four hours…

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Breathing Exercises for a Peaceful and Healthy Lifestyle

Breathing Exercises for a Peaceful and Healthy Lifestyle

Breathing Exercises for a Peaceful and Healthy Lifestyle Yoga is well known as it merges the mental meditation, physical yoga practices, and breathing exercises in order to strengthen the muscles and reduce the stress. The Physical yoga practice comprises of gentle movements, long stretches, and a deep relaxation of body and mind. Yoga and meditation are increasing their popularity due to the stress filled and health conscious among the people all over the world. When…

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How Heart Disease Differs for Women and Men

How Heart Disease Differs for Women and Men

The treatment of heart diseases mostly focuses on rectifying the obstructive coronary arteries problems of heart patients. But unlike men, many of the women with heart ailments may not have this problem. Hence, their problem may be graver compared to men. C. Noel Bairey Merz, MD, director of the Women’s Heart Center at the Heart Institute at Cedars-Sinai Medical Center in Los Angeles, who is also the lead author of a review published in the…

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A Cup of Coffee, a cup of healthy goodness

A Cup of Coffee, a cup of healthy goodness

Rejoice, all you coffee lovers. Recent studies show that moderate consumption of coffee can do more than just energize your day.  It can, in fact, be a healthy habit you should take up. Why the sudden shift in Perspective?A lot of research has been directed toward the health benefits of coffee drinking, debunking the old beliefs of coffee being harmful to our health. One can blame unrefined research methodologies in the past for all these…

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Depression And Health

Depression And Health

Depression is a serious mental health disorder that can cause a person to lose interest in many elements of their life. In our society depression is often a taboo subject. People that suffer from it often try to hide it. They don’t get the help they need due to the stigma that comes with it. However, even for those that do want help the cost of counseling and ongoing medications can add up fast. The…

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Pamper Yourself with these 10 Ways

Pamper Yourself with these 10 Ways

If you need a break from a hectic life (and who doesn’t?), there are a lot of ways to treat yourself, depending on what you like and what matters to you. Here are the top ten ways that you can spoil yourself, if only for a little while. 1) Find ways to make work fun. Adding laughter into a day can make it much less stressful overall, and it’s better for your health.2) Take leisure…

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Healthy Bones and Joints are Crucial to Senior Independence

Healthy Bones and Joints are Crucial to Senior Independence

We all hope to have health and independence as we age. One of the most important things we can do to make that happen is to take care of our joints and bones. Two of the most common diseases that affect seniors are osteoporosis and osteoarthritis. By taking steps to maintain bone and joint health early, we can avoid these diseases later in life. What is osteoporosis? Osteoporosis is a disease in which the bone…

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