Banana Smoothie

If you love banana milkshakes, this smoothie—packed with flaxseeds and yogurt—is its healthy BFF. No need to feel guilty drinking this. In fact, it is one of our favorite breakfast options to get the day started off right. Also! Unlike other smoothies that are packed with 20 different fruits, powders and other ingredients, this smoothie only needs 5 things (plus ice of course).

Are you a peanut butter fiend or maybe just want a bit more protein? You gotta try this Peanut Butter Banana Smoothie. Or, you can feel free to add whatever you want into this smoothie. Berries, citrus or even greens can be awesome and nutritious additions.

YIELDS: 1

PREP TIME: 0 HOURS 5 MINS

TOTAL TIME: 0 HOURS 5 MINS

INGREDIENTS:

2 small bananas (or 1 large)

1 c. ice

3/4 c. unsweetened almond milk

1/4 c. plain yogurt

1 tbsp. flaxseed

2 tsp. honey 

DIRECTIONS:

  1. Combine all the ingredients in a blender and blend until smooth.

Like this smoothie recipe? Get access to the 21-day Smoothie Diet plan which is perfect if you are planning to lose weight or if you are trying to make healthy dietary changes.