Recipes, Smoothie Recipes
Keto Smoothie
Oct
Raspberries, blackberries, and strawberries are lower in carbs than other popular smoothie fruits like bananas, pineapples, and mangoes. Add fat with coconut milk, and feel even better about your healthy breakfast with baby spinach (or kale!).
For more inspiration, check out our healthy fruit smoothies.
YIELDS: 4 SERVINGS
PREP TIME: 0 HOURS 5 MINS
TOTAL TIME: 0 HOURS 10 MINS
INGREDIENTS:
1 1/2 c. frozen strawberries
1 1/2 c. frozen raspberries, plus more for garnish (optional)
1 c. frozen blackberries
2 c. coconut milk
1 c. baby spinach
Unsweetened shaved coconut, for garnish (optional)
DIRECTIONS:
- In a blender, combine all ingredients (except for coconut). Blend until smooth.
- Divide between cups and top with raspberries and coconut, if using.
Like this smoothie recipe? Get access to the 21-day Smoothie Diet plan which is perfect if you are planning to lose weight or if you are trying to make healthy dietary changes.
