Chocolate Keto Protein Shake

Who needs protein powder anyways? Packed with almond milk, almond butter, chia seeds, and hemp seeds, this shake will energize you and keep you full all morning.

YIELDS: 1

PREP TIME: 0 HOURS 5 MINS

TOTAL TIME: 0 HOURS 5 MINS

INGREDIENTS:

3/4 c. almond milk

1/2 c. ice

2 tbsp. almond butter

2 tbsp. unsweetened cocoa powder

2 to 3 tbsp. keto-friendly sugar substitute to taste (such as Swerve)

1 tbsp. chia seeds, plus more for serving

2 tbsp. hemp seeds, plus more for serving

1/2 tbsp. pure vanilla extract 

Pinch kosher salt 

DIRECTIONS:

  1. Combine all ingredients in blender and blend until smooth. Pour into a glass and garnish with more chia and hemp seeds.

Like this smoothie recipe? Get access to the 21-day Smoothie Diet plan which is perfect if you are planning to lose weight or if you are trying to make healthy dietary changes.