Here at Everyday Health, we think pork chops get a bad rap. Maybe it has something to do with all the dry, overcooked chops we were served as kids—but it doesn’t have to be that way. Pork chops have the potential to be juicy, tender, and flavorful–really! This oven-baked method will ensure your pork has […]
Making beef stew Keto friendly only meant a couple simple swaps. It’s still silky and deeply comforting. It can make any winter night bearable and cozy. Finish the meal with any of our easy Keto desserts. YIELDS: 4 – 6 SERVINGS PREP TIME: 0 HOURS 15 MINS TOTAL TIME: 1 HOUR 45 MINS INGREDIENTS: 2 lb. beef chuck roast, cut into 1″ pieces Kosher salt […]
Corned beef and cabbage is a St. Patricks day MUST. This keto version is so tender and flavorful, we want to have it way more than just once a year. (Okay, the caper mayo doesn’t hurt either.) YIELDS: 6 SERVINGS PREP TIME: 0 HOURS 15 MINS TOTAL TIME: 5 HOURS 0 MINS INGREDIENTS: 3-4 lbs corned beef 2 onions, quartered 4 celery stalks, quartered crosswise 1 package pickling […]
Everything is better with a bacon weave bun. CAL/SERV: 980 YIELDS: 4 PREP TIME: 0 HOURS 25 MINS TOTAL TIME: 0 HOURS 35 MINS INGREDIENTS: 1 lb. bacon slices, halved 1 lb. ground beef Kosher salt fresh ground black pepper 1/2 c. mayonnaise Juice of 1/2 lemon 3 tbsp. finely chopped chives Butterhead lettuce, for serving 2 tomatoes, sliced DIRECTIONS: Preheat oven to 400º and place […]
To make a Keto Friendly fried chicken we skipped the flour and went for pork rinds and Parmesan. Almond flour helps adhere everything together as well for a perfectly crisp chicken. We also baked this chicken to skip all of the unnecessary oil, but it still bakes into a chicken breast that you would swear […]
If you’re on keto, you know there are a lot of no-nos in classic mac & cheese. This version takes out all the trouble children (ahem, PASTA) without sacrificing flavor. The pork rind topping is totally optional, but we think it adds a pleasant crunch. A few tips for getting it just right: – Don’t skip the roasting. Roasting […]
Going Keto can be hard when you start thinking about what you’ll be missing. Luckily, a classic lasagna won’t be one of them. This low-carb lasagna uses a simple noodle replacement that once it’s covered in meat and cheese, feels just like pasta. It’s the comforting dish you no longer have to crave. Be sure to buy […]
What’s the deal with mahi-mahi? Mahi-mahi has a firm texture and works well for baking, searing, or grilling. The Monterey Bay Aquarium classifies it as a good choice when considering environmental impact. It’s also a moderate mercury fish and is a good source of protein. How should I shop for it? Mahi Mahi have gorgeous gold and yellow […]
Keto people, meet your new favorite weeknight dinner. It’s super-easy, extremely hearty, and it’s got a little kick from the jalapeño. We packed all of your favorite Tex-Mex flavors into this endlessly scoopable and delicious casserole. Make a batch of keto tortilla chips and you won’t need any utensils, simply dip and chow down. Finish off with our keto […]
This low-carb version of stuffed cabbage is just as satisfying as the original. The secret: cauliflower rice. Homemade riced cauliflower is extremely easy, but you could also buy it pre-made. YIELDS: 1 DOZEN PREP TIME: 0 HOURS 15 MINS TOTAL TIME: 1 HOUR 45 MINS INGREDIENTS: FOR THE SAUCE: 1 (14-oz.) can diced tomatoes 1 tbsp. apple cider vinegar 1/2 tsp. red pepper flakes 1 tsp. onion powder […]