Category Archives: Mediterranean Recipes

Mango-Salsa Topped Halibut

Halibut is a mild fish and a good options for those that don’t like overly “fishy” fish. This grilled recipe is easy, fresh, and healthy. The mango salsa on top brings it all together and makes the meal feel tropical.  A few tips when grilling fish: Always make sure your grill is hot before adding the fish. […]

Rosemary Lemon Salmon

An extremely addicting and easy salmon recipe for your arsenal. CAL/SERV: 570 YIELDS: 4 PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 20 MINS INGREDIENTS: 4 (4-oz.) salmon fillets 1 tbsp. Grainy mustard 2 cloves garlic, finely minced 1 tbsp. finely minced shallots 2 tsp. fresh thyme leaves, chopped, plus more for garnish 2 tsp. fresh rosemary, chopped Juice of 1/2 lemon Kosher salt […]

Swordfish Steak

Swordfish makes even the most mundane weeknight special. CAL/SERV: 270 YIELDS: 4 PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 20 MINS INGREDIENTS: 3 tbsp. extra-virgin olive oil, divided 3 swordfish steaks Kosher salt Freshly ground black pepper 2 pt. multicolored cherry tomatoes, halved 1/4 c. red onion, finely chopped 3 tbsp. Thinly sliced basil Juice of 1/2 a lemon  DIRECTIONS: Heat oven to […]

Mediterranean Chickpea Salad

Thanks to the chickpeas, this salad will keep you full for hours. It’s satisfying in a way that leafy greens never could be. Sorry not sorry, kale.  Canned beans are the real MVP Canned beans are a real lifesaver when it comes to our favorite pantry staples. Each standard 15-oz. can comes packed with fiber and protein, […]

Mussels With Tomatoes and Gravy

This dish will transport you straight to the Mediterranean seaside. YIELDS: 4 PREP TIME: 0 HOURS 25 MINS TOTAL TIME: 0 HOURS 25 MINS INGREDIENTS: 2 tbsp. butter 1 onion, chopped 3 cloves garlic, minced 1 15-oz. can diced tomatoes 1/2 c. dry white wine 2 tbsp. freshly chopped parsley, plus more for garnish Kosher salt Freshly ground black pepper 2 lb. mussels, scrubbed and debearded Grilled bread, […]

Oven-Roasted Asparagus

There are many ways you can cook asparagus, but roasting is our absolute favorite. When the stalks darken and crisp, they’re not burning, they’re developing more flavor. And for thicker stalks, roasting makes a perfectly tender interior that seriously can’t be beat. Here’s to cook perfect asparagus every time. Trim the woody ends. The bottom of asparagus spears […]

Lemon Garlic Shrimp

Weeknight cooking can be exhausting. There’s so much thinking that needs to happen. Mainly, is there enough time to make this? 🤔But this garlic butter shrimp recipe requires almost no planning—all you need to do is pick up shrimp. Meaning, it’s perfect for dinner TONIGHT. It sounds too good to be true, but it’s not. The whole thing […]

Greek Salmon

We love this meal because it comes with lots of veggies! If you want to be extra-healthy, serve the salmon over a bed of arugula or spinach. Looking for the perfect side? We <3 these garlic smashed potatoes. YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 20 MINS TOTAL TIME: 0 HOURS 50 MINS INGREDIENTS: FOR TOPPING: 1/4 c. extra-virgin olive oil Juice of 2 […]

Bruschetta Salmon

If you love our Tuscan Butter Salmon, you’ll love this recipe. It’s got similar vibes but is much lighter and brighter without all the cream.  YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 25 MINS INGREDIENTS: 4 (6-oz.) salmon fillets 1 tsp. dried oregano Kosher salt Freshly ground black pepper 2 tbsp. extra-virgin olive oil 3 cloves garlic, minced 2 shallots, minced 3 c. halved cherry […]

Grilled Asparagus

Sure, nice weather is great for the beach or the pool, but our minds immediately go to grilling. And though some folks like to go straight for burgers or chicken, we can’t get enough of grilled vegetables. Barbecuing veggies over smoking charcoal imparts even more flavor than roasting, and who can say no to those gorgeous char marks? Once […]