Category Archives: Recipes

Triple Berry Smoothie

A smoothie is so much more than blended fruit. It’s an art with all of its different elements blending perfectly together.  Just in case these 29 smoothies aren’t enough, here is our guide to making the perfect smoothie.  Pick your fruit. We chose strawberries, blackberries, raspberries, and bananas to be our base, but any combo of fruit […]

Grilled Asparagus

Sure, nice weather is great for the beach or the pool, but our minds immediately go to grilling. And though some folks like to go straight for burgers or chicken, we can’t get enough of grilled vegetables. Barbecuing veggies over smoking charcoal imparts even more flavor than roasting, and who can say no to those gorgeous char marks? Once […]

Brussels Sprouts Hash

Brussels sprouts are the perfect vegetable. They are amazing roasted, go great with mac and cheese, and now they make up the best low-carb hash. We keep falling more and more in love.   YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 40 MINS INGREDIENTS: 6 slices bacon, cut into 1″ pieces 1/2 onion, chopped 1 lb. Brussels sprouts, trimmed and quartered Kosher […]

Roasted Broccoli

We all know by now that roasting vegetables makes them the best version of themselves. Broccolini’s tops get extra crispy while the stems stay nice and tender. It’s an easy, perfect, healthy side dish to accompany any meal.  YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 5 MINS TOTAL TIME: 0 HOURS 40 MINS INGREDIENTS: 1 lb. broccolini 2 tbsp. extra-virgin olive oil Kosher salt Freshly ground […]

Sunshine Daydream Smoothie

Strawberry + peach = pure bliss. YIELDS: 2 PREP TIME: 0 HOURS 5 MINS TOTAL TIME: 0 HOURS 5 MINS INGREDIENTS: 1 c. frozen strawberries 1/2 c. frozen peaches 1 c. plain yogurt 1/2 c. coconut water 1 fresh strawberry, for garnish  DIRECTIONS: Combine all ingredients in a blender and blend on high until smooth. Pour into 2 glasses and garnish each with half a strawberry. […]

Superfruit Smoothie

One sip and you’ll be feeling like superman all day. YIELDS: 2 PREP TIME: 0 HOURS 5 MINS TOTAL TIME: 0 HOURS 5 MINS INGREDIENTS: 1 c. frozen cherries 1 kiwi, peeled and chopped (reserve 2 slices for garnish) 1 c. almond milk 1 tbsp. chia seeds  DIRECTIONS: Combine all ingredients in a blender and blend on high until smooth. Pour into 2 glasses and […]

Keto Stuffed Cabbage

This low-carb version of stuffed cabbage is just as satisfying as the original. The secret: cauliflower rice. Homemade riced cauliflower is extremely easy, but you could also buy it pre-made.  YIELDS: 1 DOZEN PREP TIME: 0 HOURS 15 MINS TOTAL TIME: 1 HOUR 45 MINS INGREDIENTS: FOR THE SAUCE: 1 (14-oz.) can diced tomatoes 1 tbsp. apple cider vinegar 1/2 tsp. red pepper flakes 1 tsp. onion powder […]

Greek Salad

Known as horiatiki, this traditional Greek salad is made with cherry tomatoes, cucumber, kalamata olives, thinly sliced red onion, and feta. The easy dressing is a mixture of red wine vinegar, fresh lemon juice, dried oregano, and extra-virgin olive oil. Simply said, it’s the best. Especially considering this Mediterranean side dish only takes 15 minutes to prepare.  […]

Paleo Chocolate Chip Cookies

When you go paleo, one of the first things you’re likely to freak out about is the lack of desserts you’re able to eat. Don’t fear—these paleo chocolate chip cookies are easy to make and incredible to eat. If you need more paleo dessert ideas, we gotchu. What makes these cookies paleo? There’s no wheat or gluten […]